“Learning the Fundamentals of Movement to create the building blocks of a more healthy lifestyle”
The Foundations Class
Not sure where to start? Start with our Titan Launch class. This class is designed to introduce and prepare new/beginner athletes for main classes and help seasoned athletes sharpen their skills.
In this class, you’ll learn about our one of a kind methodology that is proven to build confidence, strength, flexibility and invaluable knowledge that will keep you in tune with your body. Learn to move with confidence, learn to listen to your body, and learn what you are truly capable of!
Also in this class, Stability and Mobility is our main focus. Often times people want to immediately jump head first into the most dynamic and difficult workouts and movement, hoping the harder they push their body the quicker the results will come. People tend to run before they walk when not given the proper direction. This irresponsible practice can lead to disappointment, loss of interest and more seriously, injury. Here at Golden Titan, we help you build a solid foundation, we help you enjoy the process, we help you stay safe and healthy, we help your transform your life and reach your goals!
Start now, you’ll be so happy you did!
“Golden Titan has changed my entire family’s life. Thank you for everything!”
Sign Up Below!!!
As always, we offer 2 weeks free! Try us out and see what we’re all about. If we’re a good match, that’s great, SIGN UP! If not, that’s ok too, we hope you still enjoyed your time with us.